For Women by Women
For many women, prioritising wellbeing can feel like an added task amid competing responsibilities. Grow Daily Women is rooted in the science of wellbeing, positive psychology, and neuroscience. Our aim is to support women by encouraging them to pause and learn effective strategies for navigating life's pressures. While recognizing that challenges take time to address, scientific research shows that intentional daily actions can have lasting impacts on wellbeing. Despite widespread struggles, collective understanding, active engagement, and gradual steps make positive and sustainable change highly achievable!
Caroline Black & Dr Sarah Anticich
Grow Daily Women empowers women with valuable tools and insights garnered from our experiences. Our focus is on cultivating sustainable personal growth through emotional attunement and fostering a strong sense of belonging.
Founders Sarah and Caroline have navigated the challenges of balancing careers, family responsibilities, and prioritising their own wellbeing. Having faced these struggles firsthand, they understand the unique obstacles women encounter in achieving life balance. Advocates for self-care, they emphasize holistic wellbeing's impact on long-term success and fulfilment.
Drawing from their expertise, Sarah and Caroline provide practical guidance to navigate professional aspirations, manage family commitments, and cultivate emotional wellbeing. They offer a wealth of strategies, empowering women to create fulfilling and balanced lives. Through their guidance, women embrace intentional actions, practice effective coping mechanisms, and thrive in all aspects of their lives.
Grow Daily Women Launch
We are excited to announce the launch of Grow Daily Women, a platform dedicated to empowering women through personal development resources, workshops, daily intentions and a supportive community, fostering growth in every aspect of their lives.
Stay tuned for updates via our newsletter and our Grow Daily Women Instagram.
The Future is Emotional
Unpacking the “big” emotions such as failure, perfectionism, anxiety and overwhelm, The Future is Emotional equips women with the skills and understanding to navigate life's emotions with resilience and authenticity.
By fostering emotional intelligence and self-awareness, it unlocks the potential for personal growth and a fulfilling, balanced life.
The Power of Pause
The Power of Pause is designed to provide comprehensive support, emotional attunement and practical daily actions to empower women through menopause.
By encouraging self-reflection, self-care, and mindful practices alongside up-to-date science, The Power of Pause nurtures holistic wellbeing, helping women navigate menopause with grace and resilience.
For more information contact us at info@growdaily.co.nz
